If you don't go in, you can't find out.
It would be an honor to be with you on your healing journey. I work with a range of clients, including those seeking a deeper relationship with themselves, those healing from trauma, and those navigating everyday ins and outs with our backdrop of world stress today.
I use the IFS (Internal Family Systems) model and EMDR to help clients create more flow and ease in their inner system and their life. My approach would be described as gentle and intuitive. I trust our inner systems to work together to guide the healing. Everyone carries their life differently with them in their body, heart, and mind. I can help you carry yours more confidently, compassionately, and unburdened.
I also offer workshops that teach and support healthy relating in all kinds of relationships. Using the PAUSE Model, an IFS-inspired model of understanding ourselves and others during moments of tension, I help participants relate more healthfully in both their internal and external worlds.
Meghan Lincoln, LCSW
Licensed Clinical Social Worker